Ep. 381: Tips To Do More Unbroken Pushups Or Pullups
Stuck doing the same amount of pushups or pullups (or any exercise) and tired of being in a plateau?
Listen in on how to train to increase exercise endurance and add more reps!
Plus, why you should never ask someone what they eat. And a killer workout of the week!
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Kindal@fitwomensweekly.com
