#010: Conditioning-Biased Programming

Talking about the difference between programming for competitors versus members of our affiliates, the downfalls of strength-biased programming, & why less is almost always more.

2356 232

Suggested Podcasts

Vanessa Marie Dewsbury

ATP Science

Neuroscience Education Institute

Cereal Killer Podcast

Breakup Coach Dorothy

Sagar Chhatwani

Priyanshu Thapliyal

Beauty bae