Episode #13: Debby Kastner - The Happy Healthy Long Life Librarian
Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and happier lives and improve our chances of longevity. Debby is also a mother and a grandmother and has lots of great tips for senior citizens that want to stay healthy and active. In this episode we get to know Debby a little better, why she volunteers her time to give us such valuable content and what her favorite personal habit is! Sit back, relax and take a listen!
Mentions in this episode:
Dr. Greger's Vegetable Smoothie Recipe Video
Rich Roll Podcast with Drs. Sherzai on Optimizing Brain Health
Please check out Rocket Surgeons at:
www.Facebook.com/RocketSurgeonsMusic
www.RocketSurgeonsBand.com
Find me at:
www.Facebook.com/VeggieFitKids
www.Veggiefitkids.com
Email me at: VeggieDoctor@veggiefitkids.com
Remember to share this podcast, rate and review!
Have a plantastic day!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
