62 \\ Anxiety. How to Cope, Heal, and Deal with Heather Georgieff, MA, LPCC
Come hear my personal battle with anxiety and walk through some ANXIETY THERAPY with a real life therapist on today’s podcast episode. In today's episode, Heather Georgieff, MA, LPCC from Neuroo Counseling, LLC and I discuss all things anxiety: types of anxiety, why mompreneurs experience anxiety, how to identify when to seek help, coping techniques that can help you heal, my personal battle with anxiety, where to look for qualified therapists near you... And... a GUIDED RELAXATION BONUS! Let's dig in. Love and light, Stef . . . SHOW NOTES AT HTTPS://WWW.STEFANIEGASS.COM/BLOG/62 Wanna do a coaching session with me?! From power-hour calls to monthly and annual packages, there's an option for you. Email us for the coaching menu at support@stefaniegass.com Launch your podcast with ease. Follow the PROVEN system for scaling to success! Join the dozens of women who have launched TOP 30 RANKED shows using my exact system inside of Podcast Pro University. JOIN now and you'll get FREE, life-time access to the membership community, too! Hurry, this offer expires soon. Thinking about podcasting? Learn EVERYTHING you need to know at my free Start a Podcast Training Page (https://startapodcast.gr8.com)! Or, Snag my launch strategy + checklist at podcastchecklist.gr8.com Confused about what to do FIRST in your business? Download my Mompreneur Biz Blueprint and find out the exact order of operations to build your business. What to do, when: bizblueprint.gr8.com All of my recommended programs a software can be found at stefaniegass.com/resources FB Community: bit.ly/successsupportgroup