[HINDI] Safe zone meditation - The unaffected center of your being | सुरक्षित ध्यान (by Sirshree)
Safe Zone Meditation For meditation, where the chief goal to know oneself through experience, the experience is often clouded by the various disturbances that the senses and thoughts in the mind create. Learn what is a safe zone (internal environment) and how to gradually calm the senses to get into this zone to touch the depths of meditation.
