[HINDI] Self meditation - Awakening of the real you | अपना ध्यान, स्व - ध्यान (by Sirshree)
This meditation is of the the primordial question, "Who are you?" or "Who am I?". See the thoughts and your body distinctly separate from you. Go onto yourself and become a self-witness. The prime aim this meditation is to increase the conviction of your true being and your separateness from the body-mind so that in day to day activities you are able to act with this conviction.
