[HINDI] 'I am' meditation - Experiencing beingness | ‘मैं हूँ’ ध्यान (by Sirshree)
Know the feeling of your existence, the feeling of 'I am' through this Guided Meditation. Just as the eye know's its existence when it encounters sights, so also unravel what it is that reveals your existence through this meditation. The missing link in most meditations is knowing the knower. There are several practices to know your surroundings and your body-mind through awareness. They all have their benefits. But the true purpose of meditation is to know the knower, experience the knower.
