While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of AJ as she teaches you, few simple yoga poses to relax only on Mind Body Soul.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Relax & Revive - Mind Body and Soul","authorlink":""},"src":"https:\/\/download.hubhopper.com\/ab4ba836c560c4a0e6cfc4fe2555b608.mp3?s=tellyfonic","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/a88854-342a-ace2-f87ce6_800.jpeg"},"title":"Beginners Yoga | Beginners Yoga for Relaxation","link":"javascript:;","id":"item-99021049"}]