This workout for beginners has an AMRAP as well as an EMOM. The exercises we will be doing are tricep dips, half burpees, forward lunges, shoulder taps, jump squats and back extensions.
Kathryn Bruni-Young
Ken Ray
Víctor Martín
Kwadwo [QUĀY.jo] Sampany-Kessie
Imaginary Comma
Julie Saunders
GTChannel
Ayesha
Diamond Brothers
Dr Deepali Monga
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