Ep. 4: Dude, Where’s My Protein?
Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more protein?And no, your daily dose of dal might not be enough! This one might ruffle a few feathers, as we look at upending deep-rooted beliefs about diet and food.
