How to Quit Smoking
How to Quit Smoking | an interactive workshop by Dr. Umesh WadhavaniPlease share it across if you feel it can potentially help someone.I conduct similar workshop on weekly basis. To get the details join our WhatsApp group at the link given belowhttps://chat.whatsapp.com/HEqInhsbIob...Please feel free to WhatsApp on +918000001025 if you have any questions. Following are the details of the my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control on your diet and eating habits.Duration : 3 hours (Spread over 2 sessions x 90mins each)Program Contents :- Why we eat, what we eat?- Principles of Nutrition, Weight management & health management- Step by step guide to diet planning- Fitness myths vs RealityHow to enrol :Please get in touch on +91 8000001025Get daily Nutrition tips on my social media handles athttps://www.facebook.com/drumeshwadha...https://www.instagram.com/dr.umesh.wa...https://www.linkedin.com/in/drumeshwa...https://twitter.com/drumeshwFinally, please check the following website to know more https://www.umeshwadhavani.comI shall see you on my next vlog until then stay happy, stay healthy and stay safe.Pyaar beshumar