Intermittent Fasting
Intermittent Fasting: All you need to know | an interactive workshop by Dr.Umesh WadhavaniPlease share it across if you feel it can potentially help someone.Following are the details of my initiative called Be Your Own NutritionistBE YOUR OWN NUTRITIONIST A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and eating habits.Duration : 3 hours (Spread over 2 sessions x 90mins each)Program Contents :- Why we eat, what we eat?- Principles of Nutrition, Weight management & health management- Step by step guide to diet planning- Fitness myths vs RealityHow to enroll:Please contact me on +91 8000001025Get daily Nutrition tips on my social media handles athttps://www.facebook.com/drumeshwadha...https://www.instagram.com/dr.umesh.wa...https://www.linkedin.com/in/drumeshwa...https://twitter.com/drumeshwFinally, please check the following website to know more https://www.umeshwadhavani.comI shall see you on my next podcast until then stay happy, stay healthy and stay safe.Pyaar beshumar
