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Have you ever stopped and wondered what is normal?Ever noticed when you tell someone that you feel hurt because you were criticized or you can’t stop once you start eating chocolates, their usual answer is that is being normal. As human beings we are hardwired to belong as we are deeply concerned with not being out of line. But what if you are feeling compulsive or fraud or mean. Is that called being normal or is it just being an average person?Also, no one has the right answer to the question, “How to be normal?” Most people are just following what their parents, teachers and society taught them as being normal.It's essential to step back and think about your core beliefs and ask yourself questions like:Is same sex marriage okay?Will I actually go to hell if I eat beef?Is it really wrong to sit and eat lunch on the staff table in the office?Taking a step back to think critically and analyze the situation can tell you a lot about the art of being normal.“Remember perfection doesn’t exist, that’s why I like the term “Not Yet”, which means we will always be work in progress”- Ritu MalhotraListen to the entire episode where your host shares about how to follow your own beat and break the stereotypes of being normal.  Meet your host: Blending Psychology with SpiritualityRitu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being. To know more about Ritu and her work visit https://ritumalhotra.com/ See what her clients say: https://ritumalhotra.com/testimonials/ **The Cellular Alchemist is produced and managed by DFYP**