Thought Chatter - Snapshots of Ourselves
What were you thinking about one second ago? Maybe you were internally voicing your thoughts or adding images or feelings to them. We all do this automatically throughout the day.We spend a lot of time listening to ourselves talk inside our heads. Every time you read or decide or imagine something there’s an inner voice and 40% of the time we’re attending to that inner voice.When silent talking gets stuck and starts spinning in a loop I call it ‘chatter’. Listen to my podcast for my thoughts on Thought Chatter.To connect, with Ritu, just drop her a message at https://wa.link/0bpbgzAbout Ajna Center for Learning:Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.To know more about Ajna visit www.ajnacenter.org**The Cellular Alchemist is edited and managed by DFYP**
