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Bally Singh Cheema is a 2x World Powerlifting Champion, Mental Health & Podcast Host of ‘Bally Cheema Lift Your Life’.    What we talk about: - Coming from a lifting family - Getting into Powerlifting - Competing - Road to World Champion - Indian Genetics   - Men's Metal Health   - Mental Health in the South Asian Community   - Creating a podcast - Quick Fire Questions   Mental Health Websites: Hub of Hope (Enter your postcode [UK] and find organisations near you) - https://hubofhope.co.uk/   10 Charities recommended by Ideal Flat Mate - https://www.idealflatmate.co.uk/flatmate-HQ/top-10-uk-mental-health-charities/  Bally's Socials: Instagram - https://instagram.com/bally_singh_cheema Lift Your Life Podcast - https://linktr.ee/BallyCheema KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/   TikTok - https://vm.tiktok.com/ZSbb4qFk/  Intro Music By K Atwal Music: Instagram -  https://www.instagram.com/katwalmusic/  Facebook - https://www.facebook.com/katwalmusic   Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos    Website - https://www.katwalmusic.com/   Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! & Leave a Rating and Review if you're on Apple Podcast, it would really help us out!