Thriving With A Mental Illness

Aparna Piramal Raje is a columnist, visiting faculty, public speaker and the author of the recently released book Chemical Khichdi: How I Hacked My Mental Health.The book, published by Penguin, has been praised by the likes of Anand Mahindra, Chairperson, Mahindra Group and N Chadrasekaran, Chairman, Tata Sons. In this conversation with The Mind Podium, Aparna talks about her journey of living with bipolar disorder, what the disease gave to her and why she decided to write the book, while also reinforcing the fact that it is possible to thrive with a mental illness.If you like this episode of The Mind Podium, please share it with your friends and family, subscribe to the channel and also follow it on Instagram (@themindpodium).Together, we can normalise coversations around mental health.The link to Aparna's book is on top.For bouquets or brickbats (feedback), write to themindpodium@gmail.comMusic:Song: Pran Chai Chokkhu na Chai by Rabindranath Tagore Played by Mishti’s Ideas -#Nocopyrightmusic #BackgroundMusic #VlogmusicDISCLAIMER: Trigger Warning: anxiety, depression, suicide

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