Effects of Complaining | What Complaints do to your Brain & Body? | Why you should not Complain?
Guys, Complaining is a natural part of being Human. It is often a response to problems or a way to communicate dissatisfaction. Sometimes, however, we might find ourselves wondering if we complain too much.It’s probably not realistic to decide to never complain again, but setting limits can be absolutely beneficial. This Podcast explores some of the reasons why people complain, the impact it can have on well-being, and steps to minimize daily complaints.