Episode - 38 | SELF HEALTH RELATED ISSUES - Start linking exercise meditation
This 10 minute version of this meditation will allow you to go deeper with the experience of effortlessness in meditation. Regular use will help to make it a habit. Experience greater ease in meditation by noticing and letting go of effort. Strengthen and go deeper with your meditation practice. Especially helpful when you’ve been struggling or feeling dissatisfied with meditation.So we are here with a PODCAST which will help you. Go and Grab your earphones and listen to this PODCAST. Do not forget to press the bell icon.In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775.
