Episode - 32 | URBAN LIFE RELATED ISSUES - Household stress
If stress is not recognized and dealt with quickly, it can affect your physical, emotional, and mental health. And, as a result, your family will be affected, especially your children. This podcast will help you learn to identify stressors, recognize the signs of stress, and give you tips on how to manage your stress. Stress can be caused by a variety of both positive and negative factors, including: the sickness or death of a loved one, hardships affecting family and friends, relationship troubles, loss of work, a new job, balancing work and family, a new baby, disciplining children, financial troubles, or moving to a new home. It’s important to pay attention to your body so you can recognize signs of stress and take steps to respond in a healthy manner. In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775. So, go and grab your earphones and listen to this PODCAST. Do not forget to press the bell icon.
