Episode - 27 | FINANCIAL STRESS - Budgeting - Theta Level
Financial anxiety can be reduced by making a budget. You don’t have to keep thinking about finances and life doesn't need to be stressful. But how actually can budgeting impact your life ?Well budgeting can reduce the physical symptoms of stress, may support healthy immunity, can help you not overextend yourself and can help you build the life you wish to live. To enjoy the powerful effects of budgeting you need to stop stressing about finance. One way to get relief from financial anxiety is - participating in a relaxation activity. Yess absolutely, go and Grab your earphones/headphones and listen to this relaxation activity here in this PODCAST. In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775. Do not forget to press the bell icon for more relaxation activities.
