The Truth about Health Foods. Is Low-Cal and Sugar-Free a good thing? with Nadia Singh Bahl.

Low-Cal Drinks, Sugar-Free Sodas, Protein Powders and Probiotic Yoghurts..... are they the healthy alternatives we are made to believe they are? We reach out to them when we are need of better health. Wait, are we falling prey to BIG LIES and intentional manipulation on behalf of the big food industry? Come on, let's find out what marketing claims we need to look out for, with Nadia Singh Bahl.Nadia is the co-initiator of ANTIDOTE, India's first detox brand and also the co-founder of VITALITY HOURS. She holds a diploma in Integrative Nutrition and has been working in the field of health and nutrition for the past 9 years, doing research and development, creating formulations, as well as offering nutritional guidance.11:04-Toxins in Protein PowdersFollow us on the INDIAN WELLNESS PODCAST to stay abreast with the latest in health, nutrition, beauty and holistic healing. Tune in, EVERY Tuesday for the best in Wellness and Self-Care.

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