The OG of Good Fats: GHEE and its benefits with Nadia Singh Bahl
Can Ghee rev up our metabolism, help with detox and act as a supplement? Learn about the oldest Ayurvedic Elixir, Ghee and its numerous benefits with Nadia Singh Bahl. Nadia has a diploma in functional medicine. She has more than 10 years of experience in the field of health and wellness, researching herbs and adaptogens, making detox formulations and offering nutritional guidance as the founder of India's first detox brand, ANTIDOTE. Learn more on:Ghee as a metabolism booster.Ghee as a OMEGA 3 supplement.Ghee as a digestive cure.Subscribe to the Indian Wellness Podcast for quick learnings on the latest in health, beauty and wellness EVERY week.Download the episode for later hearing. Do leave us a rating/review if you enjoyed this episode!follow @vitalityhours on the gram.
