Anxiety with MAYURA RAO - #BeAusum
"Let’s start with a question - Have you felt anxious or witnessed someone around you being anxious, just this week? You’re not alone. Anxiety is more common than we think. 88% of urban India struggles with anxiety." Know more about anxiety and how it affects us, with Mayura Rao, Founder - Ausum.If you or someone you know needs to talk about their struggle with anxiety, just know that support is only a call away. You can reach out to licensed, experienced mental health professionals via organizations like The Thought Co: www.thethoughtco.in | Inspiron: www.inspirononline.com'Be Ausum' is a holistic wellness podcast where we discover ways to become the most awesome versions of ourselves. Twice a month, we inspire you to be your best self, meet your health goals and have a lot of fun along the way.Find out more about Mayura & Ausum atLinkedIn: @mayuraraoAusum: @getausumWebsite: www.getausum.com
