Episode 3: Unlocking the locked down mind ft. Pakhi Jain

This episode is a raw recording of our therapy session facilitated by Pakhi Jain who is a certified hypnotherapist and cognitive behavioral therapy practitioner. Lockdown and the subsequent unlock has opened a Pandora's box of anxieties. Some of the prominent questions related to it get answered in this session through some very practical implementable ways. We are all struggling with this invisible enemy together, so never forget that you are not alone. Sit back, plugin your earphones and relax.

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