S1: E1 - Building Mental Resilience and Emotional Health with Parul Parashar
Listen to our interview with Certified psychologist Parul Khanna Parashar on “Building One’s Mental Resilience and Emotional Strength” at times of Crisis. Tell us what you think Shivraj@brevis.in.Also here’s a list, Parul provided for 6 critical mental health resources:1. Manas: Tel: +91-8802023901, +91-9811788333 Email: foundation.manas@gmail.com2. SMHADelhi.org: Crisis Support & Counselling – Tel: 011-22574820, +91-9868396841, Email: csccihbas@gmail.com. Mobile Mental Health Unit: Tel:+919868396910, +91-986896911, Email: mmhu.ihbas@gmail.com3. NIMHANS Bengaluru: Tel: 080461100074. Indian Psychoanalitical Society, Kolkata: WhatsApp: +91-9874124224, Email: ipstelecounselling@gmail.com5. Lets Talk: Call – 844 844 94286. SAATA: www.saata.org
