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Lose weight to be safer from it, and from many other ailments as well. Many of our Food traditions come from our roots as a farming population.Our forefathers did heavy manual labour all day. We sit at home watching web series or answering emails on our laptops calling it 'work'. We cant be eating the same things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trueindian/message Support this podcast: https://anchor.fm/trueindian/support