Ep1.4 Let’s Break Some Habits.
Learn the science behind how habits are formed so you can change them the right way. Learn to hack its 4 elements to your benefit.Find this book at: https://jamesclear.com/atomic-habits Follow us across all our social media for episode updates & behind the scenes.Master Link: https://linktr.ee/ChapterChatUpInstagram: https://instagram.com/chapter.chatup?utm_medium=copy_linkFacebook : https://www.facebook.com/chapter.chatup/LinkedIn: www.linkedin.com/in/chapter-chatup-podcast-27080b217 I look forward to seeing you soon. But until then, Stay safe, keep learning & keep growing.
