Why it's hard to sleep when you're very tired

Imagine a day when you are so much tired. You needed to be energetic the whole day but after dinner now you just want to sleep. But you can't sleep.In this podcast, your host Mithu Roy will share why we Revenge Bedtime Procrastination (This term was coined in a Chinese blog first).Reach out to us:Instagram: http://instagram.com/implebooksTwitter: http://twitter.com/implebooksFacebook: http://facebook.com/implebooksor drop an email here:implebooks@gmail.com

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