Episode 23 - Let it all out...
This is a special episode which I wanted to release during this mental health awareness week!Here, I talk about how essential it is to let out your thoughts and feelings because when you cling to your emotions for a longer period of time you may experience bad mental health, which gives birth to problems like depression, anxiety or stress.#mentalhealthawarenessweekTune in to know more about it !Happy listening!
