Age is just a number! If you want to get fit, it's never too late to start your fitness journey. In this episode, JC gives you a clear roadmap for getting fit at any age. (Disclaimer: Always consult a physician before starting any fitness routine).
Throwing Fits
Serebro Studios Inc.
JustPod
IAI
True Crime Guys
Taha HN
Brad R. Fulton, PhD
Fred Hoffman
Suhaiymah Manzoor-Khan
Swasthik and Srikrishna
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