Age is just a number! If you want to get fit, it's never too late to start your fitness journey. In this episode, JC gives you a clear roadmap for getting fit at any age. (Disclaimer: Always consult a physician before starting any fitness routine).
Kotaku
Rejiya
The Evening Standard
Spotify Studios
AfterBuzz TV
Field Recordings
Swami Guruparananda
TheBatMan
Yata and Take. Anime fans and Otakus
Andrew Askaripour
don't worry if you don't have an account with us, we'll create one
