Yoga Dialogue on What is Yoga?
When you hear Yoga you see people doing acrobatic headstands, thrusting air out of their nose briskly and maybe few of the Babas meditating in the Himalayas. When we talk about real yoga, it is much more than that. But what is real and what is not, that's still ambiguity in today's world. This podcast episode talks about the true meaning of yoga listed in the old sacred texts and how it is important to take it beyond the mat and into our lives. --- Send in a voice message: https://anchor.fm/yogadialogue/message
