Hack your Happiness
Stress is good and it is ok to feel stressed and it is ok to feel low. In this episode, Podcast host Swati Bathwal, explains how to hack 4 happy hormones within 10 minutes with only investment will be your time. Depression, Anxiety, Feelings of low is more common in any other health condition with every 1 in 4 people suffering in India. And happiness is right here, right now with you.