This workout is an EMOM with a variation in it. As we progress in the workout, we will be increasing the duration of effort and reducing rest. The exercises we will be doing are moutain climbers, crunches and plank dips.
Elise Blaha Cripe
Dr. Joan Salge Blake
Last Match Standing
Rebecca T. Dickson
Jennifer Page a Maxwell Holechek
Tapaswini harichandan
Everything Interesting
Jheel
Jalini Shah
Krishna
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