This is a great workout for beginners to get an all round core workout which will also challenge them. The exercises we will be doing are crunches, leg raises and plank.
Dr. Siju Jacob MDS - Endodontist
Oxford University
Dr. Wendy Myers
Candice Esposito: Social Anxiety Mentor, Naturopathic Doctor and Freedomer
Adult Film Star Network
Loving BDSM
Tami Romani
WNYC Studios and KCRW
CricStox
Linsey M
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