Episode 130 - Your results are a by-product of your entire process
When it comes to putting in work, Every single day matters. Training. Cardio. Water. Sleep. We need to make sure that each and every aspect is taken care of, to get there. Yes, a lot of times we goof up on the food part and that’s where things start getting a bit difficult. Introspect the area that needs more attention, and DESTROY!It’s your goal. The only person who is going to make it happen,IS YOU. Buckle up and smash.Bas, RUKNA NAHI HAI.
