Episode 113 - This should be the pace of your fitness journey
Whenever you start, always start small. Something that you feel you can do every day. Start with minuscule efforts. Ask yourself why are you doing it.Your WHY should always be clear. What is the reason? Why are you doing it? When your reason is clear, the path becomes easy. Don’t be too aggressive when you start. The aggressiveness should be channelized properly.When life hits your hard, feel the blow. Cry. Yell the hell out. But respond back with a plan of action.During the journey, focus on becoming something. Tough, like a rock.Get ready to fail. Be ready to take the blow every day. But here, the opponent is you and your procrastination.Destroy your laziness. Welcome discomfort with opened arms. Hug it tightly.Remember, YOU CAN DO ANYTHING. BAS, RUKNA NAHI HAI.