Episode 104 - This is how I lost 70+kgs and transformed
One thing I would like to tell you, IT'S ABSOLUTELY POSSIBLE.When I started, I started with just one thought. One day at a time. No matter how much time it’ll take, I’ll keep on blasting every single day. I focused on my routine. What was it?Food. Training + Cardio. Water intake. Sleep. I went on just sticking to them. Things started to change.I started getting overwhelmed, to see myself changing.I never stopped.Accept that your journey,is going to be filled with failures. Because every success story,is incomplete without failures. They teach you. Learn, and grow from them. Destroy your limits.If you wish to transform,If you have that fire in you, ask yourself,Are you ready to put in the work, consistently?If yes, then welcome to the club.Because it’s a different world altogether,on the other end of your dreams and fear.Bas, RUKNA NAHI HAI.Video link : ( https://www.youtube.com/watch?v=3VHwrRX5itY&t=4s )
