Episode 93 - Sedentary lifestyle disorders
Sedentary lifestyle. Lack of exercise. Lack of proper nutrition. More screen timing.Less sleep. Less water intake. The list goes on. We all wish, but very few tend to work towards it. Office. Ghar. Office. Ghar. Office. More work.It’s not that we don’t intend to, we do. Finding a way and working towards it, is THE NEED OF THE HOUR.Panel discussion with : Dr Krishnamurthy (Cardiologist)Dr Das (Diabetes management)On 10th DEC, 4.30pm-5.30pm on @fittrwithsquats Facebook page.
