Episode 76 - Fix your shortcomings | Real talk
We all have some flaws. We all have an intent to reach and smash our goals and live the life that we always desired.When it comes to your fitness goals, the correct mindset that you need to wire in, is about building a rock-solid foundation of incredible habits. We just need to master each and every section, that needs more work. SleepWater intakeNutrition (also veggies)Training (also cycling, walking, cardio)Spend a good amount of time to master each parameter, and then move on to another. Your main goal should not be to lose the fats faster, it should be to master these incredible habits, which can stay with us, life long. Spend a fortune of your time building and nurturing them and see how the magic unfolds. This leads to a peaceful life, a happy place. It will take you far away from the number chasing game, and more towards a self-loving victory.
