Episode 72 - Weights that you ‘should’ buy | Real talk
We all miss our ‘me time’ at the gym. Those set of different dumbbells. Those benches. Those plates. The sound of the plates during Deadlifts.That scream when you are about to hit your ‘1 REP MAX’. We all miss that zone. We can never match the intensity and the fun that our happy place gave us. But, we need to adapt to the new normal. A lot of people I coach, tell me that they miss working out at the gym. I agree. Me too. We all do. But we just cannot sit and not do anything. Pick up a sport if you would like to. Any sport. @got2bshree finds his happy time by lifting, bodyweight training, and resistance band workouts. @niketapurandare has got a new cycle and she’s making the most of it along with her home workouts. @digvijaykarpe trains on his terrace and goes for walk/run etc. @munmunsharma24 goes for a 5k run and kills it every day. @parularora90 kills her workout and 10k+ steps every single day. @lodha.chirayu got his set of dumbbells and is blasting his workout on his terrace.@jainekant waited long enough for his dumbbells and now is destroying each set with madness.@bhatia79neelu was injured since Feb and now is back to the grind with her gym setup, killing it every day.Why am I telling you all this?Because these are the people who are making it happen with their actions.We all need to adapt to the new environment. Gyms are always there, and will always be our playground when they’ll open. Pick up a dumbbell, Or a resistance band,And start the grind. PVC weights.Metal weights. Iron weights.Buy anything that fits your budget.Do it. Doing something is always better than not doing anything at all. Move, you are not a tree. Bas, RUKNA NAHI HAI.
