Episode 66 - This is how you get 'ABS' | Real talk
‘Abs’ is the short form of the entire muscle group, know as ‘Abdominals’. From the very first time, we saw someone sporting a pack of those washboard abs, our jaws dropped.No matter what, we all have that dream of achieving that target of getting those muscular biscuits, at least once in our lifetime.Abs are just like any other muscle group in the body. Just give them special attention like how you give it to your favorite muscle group. A lot of times, we usually tend to neglect this muscle group. Drop your body fat and train those abs harder. You will see them popping out. Go for it. Make it happen.Bas, RUKNA NAHI HAI.
