Episode 64 - Mental Health | Unscripted
The first time when I came across the word ‘Depression’, my first reaction was that it means ‘sadness’. I didn’t know what state of mind people go through or have when they are consumed by it. It’s not less than a battle. A battle that you are fighting with your own thought process that is consuming you, every single day. It’s time we break the boundaries and talk about it and seek help when it comes to being at peace. Nothing matters more than a person’s mental peace. There are the best counselors and therapists out there, who can just change the entire game altogether. They are so well equipped with it, so passionate about it, that talking to them feels like home. The best part, they won’t judge you at all. A doctor doesn’t judge you because you have a cardiac problem or you have high blood sugar. A gynecologist doesn’t judge you if you have an irregular cycle.They treat you. They try to make you feel at ease.Seek help. No matter how bigger the problem is, no matter how unsolvable it seems like, no matter what people have an opinion about you, There are still ways to come out of it. Because life is beautiful. There are millions of things that can be done.There are trillions of places to visit. There are zillions of cuisines to be tried. There are gazillions of reasons to be alive and make them all happen. You have the potential to make it happen. Go and share it with your close ones and cry your heart out. You deserve happiness. You deserve to shine like the brightest star in the sky. You are not a star, you are the entire constellation.You deserve everything.Don’t keep it with yourself and suffer the consequences. Share. Things change. Take the first step. Make it happen. We all are with you. Yes. We are. We all are. Love. Peace. Happiness.- Siddesh.
