Episode 53 - Part #1 | Nutrition and Training | Real talk
This is a part of video series that I did for (@itscoronatime.india) to educate people more about the concepts of Nutrition and Training. There are 3 videos and this is the first part of it. Let me break down the basics for you. Let's learn, share, spread knowledge, positivity and make more people aware of the science behind it.