Episode 31 - I want to lose fats, FASTER!
We live in an era, where we want all our work to get done INSTANTLY! There are phones competing to charge fast so that it can save time. It's a bit different when it comes to our bodies. It's not a device that you can use for a year or two, it's something that you have to live with it, for years to come. Taking utmost care of your body is not only important, but it's more of a necessity. Don't run behind FASTER results. It will do more harm than good. PATIENCE!
