Episode 26 - What happens when you eat out on WEEKENDS? THE BINGE STORY!
The entire week, we are on point. As soon as the weekend is around the corner, as soon as you become a part of an unknown plan, as soon as nature decides to throw you in an awkward situation to make you eat something that is not on your cards, the whole world conspires against you to eat that damn meal. Yes, the weekend saga. What happens when you eat out?What happens when you cross your caloric intake for the week?What happens after the day of your weekend meal?Why do you feel guilty after that?When we plan onto something, we do it because we want to change. We don't want to be in that same place living our lives with our own set of insecurities. It's all about the grind. There are no free lunches. You get what you work for. The parties, the drink outs, the eat-outs, the grand weekend meet with friends, is always going to be a part of our existence. But, being guilty about 'shouldn't have eaten on that day, hurts the most. You are after something. It's your grind. You are chasing a dream that no one can else see, but you. Protect it. Make it happen. Because YOU CAN!