Episode 25 - Involving your social circle in your fitness journey
As a part of our lives, home is where we spend the maximum time with our families. We wish to give them everything that we could, to make them happy. These are simple, yet the most powerful joys of life. Involving them in your fitness journey is going to change everything for you. While embarking on a fitness journey, the kitchen is where things are going to skyrocket. From measuring the food in raw quantities to cutting vegetables and cooking, everything that goes into your system comes from the kitchen. Involving your family here is only going to make your life easy and productive. Working out is the fun part of the process. What goes into your system for the next 23 hours, is what decides everything for you. Make your family understand your goals and ambitions. When you are surrounded by people who want you to achieve what you dream of, you absolutely win. Make your friends understand that you are trying to chase things, and they will help you too. They will understand your goals so the whole mental game, gets easy. The social support from your family and friends will help a lot and it will only take you closer towards your goal. It will change the entire game for you. Explain to them how badly you want it and they won't force you to eat unnecessary things, even to taste. Be it a party or any get-together, if you genuinely share your goals, they'll absolutely support you to excel. Go ahead. Destroy your limits.
