Episode 9 - How do you need to manage your diet, while you are TRAVELLING?
We all love to travel, but when you have been following a diet, all our travel plans take a back seat. How am I going to manage my meals? What if I lose all my progress that I've made over the weeks?It's alright. You need to relax and make these small changes to your routine smartly so that you don't lose it all. When you make it a lifestyle, everything becomes so easy. You are constantly trying to improve as an individual every single day, that it shouldn't bother you anymore. During your travel, move as much as you can. Enjoy your time responsibly and eat smartly.
