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भूत और भविष्य से छुटकारा||How to Live in Present in 2020|| Why we should live in present in Hindi How to stay in present Moment Awareness | वर्तमान में जीने के फायदे In life either there are no miracles or everything is a miracle... #Einstein The secret of all #miracles is to stay in #present_moment and accept life the way it is.. In this Video I have explained benefits and techniques of staying in present moment... Zindgi ko assan banana hai to apko present me jeena ana chahiye aur ap present me tb hi jee sakte hai jab apko apne future aur past me balance krna aa jaye. Most of the time hum log ya to future ke bare me soch rhe hote hai ki age jake eaisa krna hai, vaisa krna hai ya fir past ke bare me soch rhe hote hai ki kash eaisa na hua hota, vaisa kyo hua, eaisa na hota to main yaha hoti. chah kr ke bhi humlog kuch kar nahi sakte na to past badal sakte hai aur na hi future me ja sakte hai sirf present me apne kaam ko kar sakte hai. main apko 2 book recommend kar rahi hu jise apko jaroor read krna chahiye.