Take Charge of Your Health Mums!
What’s your Health baro-metor? ??? We define health to include Physical, Emotional & Mental. How do we maintain PEAK fitness in all 3? ??? Dawn shares about Centring our Emotions because that Energy actually RADIATES outwards in creating a Calm Oasis ? Su Lee talks about Health at a CELLULAR Level where the Food we EAT impacts our body CHEMISTRY in its entirety ??? Veronica Tan Reversed the effects of an Auto-Immune disease to be the rosy picture of Vibrant energy & Vitality through a powerful SLEEPING system ??? So much depth in what they shared... I will never look at HEALTH the same again ???
