Practicing Mindfulness | Sadness V/s Depression Ft. Zinnia (Psychologist)

Why it is the case that when we have some physical or bodily ailments every one recommends to see the doctor and physician but if you are going through major stress, depression or mental disorder everyone is hush hush hush... If your symptoms persist, you may want to discuss medication, psychological counseling or other. We have an amazing human with us, a certified psychologist, hypnotherapist, healer, counselor, therapist, relationship advisor...Check out my latest episode!

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